Fish consumption in the Nordic countries reflects a deep-rooted maritime heritage intertwined with contemporary sustainability practices. In Iceland and the Faroe Islands, per capita fish consumption is notably high, with Icelanders consuming approximately 90 kg annually and Faroese residents exceeding 100 kg. These figures underscore the cultural and economic significance of seafood in these regions. Conversely, countries like Sweden, Denmark, and Finland report lower consumption levels, ranging between 14 to 25 kg per person annually. Despite these variations, fish remains an integral component of the Nordic diet, celebrated for its nutritional benefits and cultural importance.
Recent dietary guidelines, such as the Nordic Nutrition Recommendations (NNR2023), advocate for a weekly intake of 300–450 grams of fish, emphasizing at least 200 grams of fatty fish due to its health benefits. These recommendations also highlight the importance of sourcing fish from sustainably managed stocks to balance nutritional needs with environmental considerations. Across the Nordics, there’s a growing consumer demand for eco-certified seafood, with labels like MSC and ASC gaining prominence. This shift reflects an increasing awareness of sustainable fishing practices and a commitment to preserving marine ecosystems.